Lunch
& Learn With Syosset Health & Wellness
The
Syosset Health and Wellness Lunch and Learn Series is an all-inclusive
program that leads people to healthier, pro-active lives through
continuous education.
Committed to improving and transforming people’s lives
both inside the office and outside in the community, our Doctors
are available to present 30 minute workshops for both businesses
and organizations who want to empower their employees and
members to take better control of their health, be more productive
at work, use fewer sick days, and enjoy a higher quality of
life.
The
Lunch and Learn Series workshop topics include, but are not
limited to:
•
Job Safety – Learn the
importance of correct workplace ergonomics and the necessary
stretches to be done throughout the day to reduce physical
stress on the body and improve your posture (follow-up
includes workstation evaluations)
•
Exercise and Fitness –
Understand the importance, mindset and basic program
design to get you started and to keep you going on a
consistent fitness routine
•
Proper Nutrition vs. Dieting
– How to eat healthy for more energy throughout
the day, weight loss and an improved immune system
•
Stress and Time Management –
Take control of your life, manage time better and be
inspired to make a positive change |
Syosset
Health & Wellness center is committed to improving the
lives of your employees and the overall productivity of your
company. Workshops can be scheduled for lunchtime or evening
hours and will be arranged for any group of 10 or more employees.
Syosset
Health & Wellness Center looks forward to implementing
a
program that fits your organization’s needs. Please
call
516.682.5050 to
schedule a series of workshops.
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